What will you get during this workshop?

1. An understanding of how what we eat and how we move is connected to our overall short and long term health outcomes.

2. The tfal&chi pillars of a sustainable healthy lifestyle with practical tips to start your wellness journey.

3. A hands on demonstration of a fabulous plant-based meal.

4. A tfal&chi wellness workbook for you to keep track of your goals and progress.

5. A QA session with all questions answers during or right after the workshop.

6. Raffle tickets with options to win fabulous tfal&chi swag or a complimentary pantry check.

You will receive a confirmation email and will be sent a link for the event 3 days prior to the event date.

*Payment is non refundable.