Be Present in the Present: It’s where you are

Living your best life requires balancing the past and the future with your feet firmly planted in the present. A balanced life makes the present the focal point, the fulcrum.  It is important to grow from our past experiences and to plan for the future,  however we have to live and thrive in the present. […]

Menopause happens : My take on the “The 7 habits” and menopause

Menopause!!! No one likes to talk about it, but it happens whether we talk about it or not. We whisper about the “M” word and only feel comfortable when we are around another woman having a hot flash. Then we exhale, let our guard down and bond over our shared misery.  The “peri” aspect of […]

P.A.R.E.N.T.I.N.G- Life long learning

Parenting is not a sprint. It’s a marathon with on the job training and growth potential. It is definitely not for the faint of heart and many times the “rewards”may seem elusive and not readily measurable. In my almost 3 decades as a parent, this is what P.A.R.E.N.T.I.N.G means to me. P- Praying for your […]