{"id":1630,"date":"2026-02-23T23:41:17","date_gmt":"2026-02-23T23:41:17","guid":{"rendered":"http:\/\/localhost:10004\/?page_id=1630"},"modified":"2026-03-09T05:04:28","modified_gmt":"2026-03-09T05:04:28","slug":"booking","status":"publish","type":"page","link":"https:\/\/tfalandchi.com\/stagingsite\/booking\/","title":{"rendered":"Booking"},"content":{"rendered":"\t\t
\n\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Book an appointment<\/h2>\t\t\t\t<\/div>\n\t\t
\n\t\t
\n\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\n\t\t\t\t\t\t
\n\t\t\t\t\n\t\t\t\t<\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tDiscovery Calls\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\tNew to tfal&chi or looking to expand your support? Book a free discovery call to enquire about our programs including group classes, digital resources, and clinical partnerships\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tClick here<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\n\t\t\t\t\t\t
\n\t\t\t\t\n\t\t\t\t<\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tEmployee Wellness\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\tBooking portal for our corporate partners. Book group sessions, redeem individual services, or book a program design consultation to help take your employee wellness initiative to the next level\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tClick here<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\n\t\t\t\t\t\t
\n\t\t\t\t\n\t\t\t\t<\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tFitness Coaching\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\tBook a fitness consult or virtual workout session with Coach Chi\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tClick here<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\n\t\t\t\t\t\t
\n\t\t\t\t\n\t\t\t\t<\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tNutrition and Wellness\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\tBook a cooking demonstration, check-in, or nutrition consult\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tClick here<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\n\t\t\t\t\t\t
\n\t\t\t\t\n\t\t\t\t<\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tPantry Check\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\tLet your coaches help you craft a grocery list, meal prep confidently, or give your pantry a fresh start\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tClick here<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\n\t\t\t\t\t\t
\n\t\t\t\t\n\t\t\t\t<\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tLife Coaching\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\tGet support for career transitions, divorce, and navigating new seasons of life with Coach Tfal\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tClick here<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Book an appointment Discovery Calls New to tfal&chi or looking to expand your support? Book a free discovery call to enquire about our programs including group classes, digital resources, and clinical partnerships Click here Employee Wellness Booking portal for our corporate partners. Book group sessions, redeem individual services, or book a program design consultation to […]<\/p>\n","protected":false},"author":5,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1630","page","type-page","status-publish","hentry"],"yoast_head":"\nBooking - Welcome<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tfalandchi.com\/stagingsite\/booking\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Booking - Welcome\" \/>\n<meta property=\"og:description\" content=\"Book an appointment Discovery Calls New to tfal&chi or looking to expand your support? Book a free discovery call to enquire about our programs including group classes, digital resources, and clinical partnerships Click here Employee Wellness Booking portal for our corporate partners. Book group sessions, redeem individual services, or book a program design consultation to […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/tfalandchi.com\/stagingsite\/booking\/\" \/>\n<meta property=\"og:site_name\" content=\"Welcome\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-09T05:04:28+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/tfalandchi.com\/stagingsite\/booking\/\",\"url\":\"https:\/\/tfalandchi.com\/stagingsite\/booking\/\",\"name\":\"Booking - Welcome\",\"isPartOf\":{\"@id\":\"https:\/\/tfalandchi.com\/stagingsite\/#website\"},\"datePublished\":\"2026-02-23T23:41:17+00:00\",\"dateModified\":\"2026-03-09T05:04:28+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/tfalandchi.com\/stagingsite\/booking\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/tfalandchi.com\/stagingsite\/booking\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/tfalandchi.com\/stagingsite\/booking\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/tfalandchi.com\/stagingsite\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Booking\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/tfalandchi.com\/stagingsite\/#website\",\"url\":\"https:\/\/tfalandchi.com\/stagingsite\/\",\"name\":\"tfal&chi\",\"description\":\"Empowering Your Journey to Lifelong Health & Wellness\",\"publisher\":{\"@id\":\"https:\/\/tfalandchi.com\/stagingsite\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/tfalandchi.com\/stagingsite\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/tfalandchi.com\/stagingsite\/#organization\",\"name\":\"tfal&chi\",\"url\":\"https:\/\/tfalandchi.com\/stagingsite\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/tfalandchi.com\/stagingsite\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/i0.wp.com\/tfalandchi.com\/stagingsite\/wp-content\/uploads\/2025\/05\/cropped-tfalchi-logo.png?fit=500%2C162&ssl=1\",\"contentUrl\":\"https:\/\/i0.wp.com\/tfalandchi.com\/stagingsite\/wp-content\/uploads\/2025\/05\/cropped-tfalchi-logo.png?fit=500%2C162&ssl=1\",\"width\":500,\"height\":162,\"caption\":\"tfal&chi\"},\"image\":{\"@id\":\"https:\/\/tfalandchi.com\/stagingsite\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Booking - Welcome","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/tfalandchi.com\/stagingsite\/booking\/","og_locale":"en_US","og_type":"article","og_title":"Booking - Welcome","og_description":"Book an appointment Discovery Calls New to tfal&chi or looking to expand your support? Book a free discovery call to enquire about our programs including group classes, digital resources, and clinical partnerships Click here Employee Wellness Booking portal for our corporate partners. Book group sessions, redeem individual services, or book a program design consultation to […]","og_url":"https:\/\/tfalandchi.com\/stagingsite\/booking\/","og_site_name":"Welcome","article_modified_time":"2026-03-09T05:04:28+00:00","twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/tfalandchi.com\/stagingsite\/booking\/","url":"https:\/\/tfalandchi.com\/stagingsite\/booking\/","name":"Booking - Welcome","isPartOf":{"@id":"https:\/\/tfalandchi.com\/stagingsite\/#website"},"datePublished":"2026-02-23T23:41:17+00:00","dateModified":"2026-03-09T05:04:28+00:00","breadcrumb":{"@id":"https:\/\/tfalandchi.com\/stagingsite\/booking\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/tfalandchi.com\/stagingsite\/booking\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/tfalandchi.com\/stagingsite\/booking\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/tfalandchi.com\/stagingsite\/"},{"@type":"ListItem","position":2,"name":"Booking"}]},{"@type":"WebSite","@id":"https:\/\/tfalandchi.com\/stagingsite\/#website","url":"https:\/\/tfalandchi.com\/stagingsite\/","name":"tfal&chi","description":"Empowering Your Journey to Lifelong Health & Wellness","publisher":{"@id":"https:\/\/tfalandchi.com\/stagingsite\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/tfalandchi.com\/stagingsite\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/tfalandchi.com\/stagingsite\/#organization","name":"tfal&chi","url":"https:\/\/tfalandchi.com\/stagingsite\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/tfalandchi.com\/stagingsite\/#\/schema\/logo\/image\/","url":"https:\/\/i0.wp.com\/tfalandchi.com\/stagingsite\/wp-content\/uploads\/2025\/05\/cropped-tfalchi-logo.png?fit=500%2C162&ssl=1","contentUrl":"https:\/\/i0.wp.com\/tfalandchi.com\/stagingsite\/wp-content\/uploads\/2025\/05\/cropped-tfalchi-logo.png?fit=500%2C162&ssl=1","width":500,"height":162,"caption":"tfal&chi"},"image":{"@id":"https:\/\/tfalandchi.com\/stagingsite\/#\/schema\/logo\/image\/"}}]}},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/tfalandchi.com\/stagingsite\/wp-json\/wp\/v2\/pages\/1630","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tfalandchi.com\/stagingsite\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/tfalandchi.com\/stagingsite\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/tfalandchi.com\/stagingsite\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/tfalandchi.com\/stagingsite\/wp-json\/wp\/v2\/comments?post=1630"}],"version-history":[{"count":19,"href":"https:\/\/tfalandchi.com\/stagingsite\/wp-json\/wp\/v2\/pages\/1630\/revisions"}],"predecessor-version":[{"id":2057,"href":"https:\/\/tfalandchi.com\/stagingsite\/wp-json\/wp\/v2\/pages\/1630\/revisions\/2057"}],"wp:attachment":[{"href":"https:\/\/tfalandchi.com\/stagingsite\/wp-json\/wp\/v2\/media?parent=1630"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}